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Trampoline Flips


Trampoline and Tumbling is a high-flying sub sport of gymnastics focusing on the events of trampoline, synchronized trampoline, power tumbling, and double mini trampoline. Trampoline and Tumbling is a sport for all ages and levels, and you may anticipate an enjoyable and tough workout based on how your body naturally moves in its surroundings. Our courses start with a complete warm-up, then we introduce and practice Trampoline & Tumbling at different stations. Each practice is finished with stretching, conditioning, and a review of the class

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