CIRQUE
What is Cirque?
Cirque is a type of performance in which one or more artists perform aerial acrobatics while hanging from a fabric. The fabric may be hung as two pieces, or a single piece, folded to make a loop, classified as hammock silks.
What should I expect in classes?
You may anticipate a hard and enjoyable workout that is based on how your body naturally moves in its surroundings. Our courses start with a complete warm-up, then we introduce and practice Cique at different stations. Each practice is finished with stretching, conditioning, and a review of the class
What do I need for class?
1- Fill out the wavier
2- Wear clothes you are comfortable to workout in
3- Bring Trampoline Shoes. If you do not have trampoline shoes, you can purchase them at our facility
How big are the classes?
We maintain a ratio of one coach to eight to ten students. Due to these restrictions, we do ask athletes to preregister for sessions in order to ensure that you will have a seat in the class when you show up.